Slow living is a mindset whereby you curate a more meaningful and conscious lifestyle that’s in line with what you value most in life.

Slow living is the opposite to overwhelm and burnout. It’s about living better, rather than faster, by intentionally placing what’s important to you at the heart of your lifestyle, living mindfully in self-awareness and making conscious, considered decisions for the benefit of your own well-being, and that of the environment.

If you've been following me on IG or know my personal  journey of nourishing and healing through the potency of the kitchen, or even if you've just now joined me, you may wonder...what exactly makes a slow simple kitchen ?