Studies show that the specific bioflavonoids in organic elderberry extract may actually help to stop viruses from entering our cells. Combined with all the other beneficial biochemicals in elderberry, the elder tree gives us berries that are not only antiviral, but also nutritive, antioxidant, and anti-inflammatory.

Making elderberry gummies is SO easy. Really truly, you’re going to make these and then kick yourself for not making them sooner – they’re THAT easy.

But before I give you the tutorial, let’s talk about WHY you should make elderberry gummies.

WHICH IS BETTER: ELDERBERRY GUMMIES OR ELDERBERRY SYRUP?

The answer is elderberry gummies, by a smidge

Elderberry: One of the Most Important Herbs You Can Use During the Cold & Flu Season

Sambucus nigra (Blue or Black Elderberry) is one of my favorite antiviral herbal remedies to have on hand. I personally keep it with me 24/7 and take it whenever I travel or if I feel as though I’m becoming sick. Not only does this powerful botanical help to reduce the length and severity of illness, it also can help protect you from getting the flu in the first place. It’s safe for use by children and the ripe berries can be made into a tincture, syrup, wine, or cordial.