Craving a like-minded community?

I invite you to pull up a chair at the kitchen table, around the virtual hearth fire for some food for thought, body and soul.


I’m so excited about building the Patreon community, because it is a safe private space allowing for open discussion and dialogue.  We can dive deeper into slow living methods, and mindsets that help you get off the hustle train.

Metabolic seasonal recipes to support your body, playlists and so much more.

You are also able to ask questions and have conversations with others in the community.

Join me for less then a price of a latte.

Image by Prophsee Journals

Once you join you get access to everything I’ve shared so far plus new resources every month. Can't wait to get to know you – and to see the space grow into an amazing, supportive community.