French chefs have a term fonds de cuisine, which translates “the foundation and working capita...

Astragalus root provides quick energy, supports the immune system, helps digestive function, and...

Cooking has become mostly a spectator sport. There are more than 25 well known celebrity chefs c...

   Mushroom soup as it should be – rich, indulgent, and full of earthy flavor. I make this soup a...

  Studies show that the specific bioflavonoids in organic elderberry extract may actually help t...

Elderberry: One of the Most Important Herbs You Can Use During the Cold & Flu Season Sam...

When the colder, darker months envelop us and colds and ’flus start going around, fire cider is...

You will find chutneys at most Indian dining tables, each region having their own signature. A ...

Ingredients Nasturtium leaves: 150g - not the stems - save these for other recipes Parmesa...

All parts of the nasturtium plant are edible: flowers, leaves, stems and young seed pods (matu...

This is the perfect soft and chewy cookie - with whole real ingredients - no pufas or refined ...

Thyme (Thymus vulgaris, Lamiaceae) Parts Used: Leaves and flowering tops Medicinal Preparatio...

  Makes 4 Ingredients 1/2 - 1 Tbsp cacao powder or Adaptogen Drinking Chocolate A pinch of sal...

Garden Sage (Salvia officinalis, Lamiaceae) Parts Used: Leaves Medicinal Preparations: Tea, t...

A refreshing chilled chocolatey drink INGREDIENTS:  8 oz milk of your choice (chilled) 1/4 cup...

Anise Hyssop (Agastache foeniculum, Lamiaceae) Parts Used:  Flowering tops—leaves, stems, and...

Fermented vegetables are perfect for a simple and delicious snack . I particularly love fermente...

The fresh, bright flavor of rosemary can be used for everything from grilled vegetables and roas...

Rosemary (Rosmarinus officinalis, Lamiaceae) Parts Used: Leaves Medicinal Preparations: Cul...

 Perfectly spiced and balanced. Made with quality heirloom cocoa, this blend is deeply restora...

Quick pickle anything are our summer go tos Pickled radishes add bright, tangy flavor and a sati...

Fill jar with chives and blossoms (add other herbs as well if you like ) cover with apple cider ...

Chives have a beautiful mild onion like flavor.Chives stimulate appetite, ease digestion and hel...

Fragrant lilacs are a sure sign of spring. Preserve the blossom for seasons to come in a sugar ...

Lilac flowers have astringent, aromatic, and perhaps a little bitter qualities. Astringents tigh...

 A member of the Snapdragon family, mullein reduces the formation of mucus and is also a poten...

Metabolically balanced, simple and wholesome.Top with berries and more whipped cream.Using sma...

Cleavers, Galium aparine Cleavers is rich in vitamins and minerals, and contains flavonoids, c...

A tea to warm the belly and kick sluggish digestion from a long lingering winter into gear.2 cu...

Violets like moist soil with some shade but can adapt to sunny spaces as well. Flowers an...

  Stinging Nettle is Much More Than Just a Prickly Plant I personally love stinging nettle, but ...

I think it’s safe to say that thyme is best known for its culinary uses, where it forms the basis...

Slow living is a mindset whereby you curate a more meaningful and conscious lifestyle that’s in l...

Slow living is a mindset Slow living is a mindset whereby you curate a more meaningful and consc...