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Today officially marks the beginning of the Spring Equinox in the Western Hemisphere.
In Ayurveda, spring is ruled by by Kapha Dosha - the elements of Earth + Water and the bodies most valuable filtering organs; the lymph system, gallbladder + liver.
8 Ayurvedic Uses for Honey
May 12, 2020
Monitor The Mind
April 6, 2020
Tune Into Your Body
Following my intuition saved my life.
January 14, 2020
April 26, 2019
What is Digestive Agni
April 25, 2019
4 Tips To Help You get More Sleep
April 4, 2019
The Importance Of Moving Your Body Daily
April 3, 2019
9 Lifestyle Tips for better digestion
April 2, 2019
Kick Sluggish Digestion- Spring Digestive Tea
March 20, 2019