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    One Size DOES NOT Fit All
    • 1 min

    One Size DOES NOT Fit All

    Way back when ... •I used to believe animal foods were inflammatory. •Removing dairy from my diet would make my acne disappear. •I...
    Intermittent Fasting
    • 2 min

    Intermittent Fasting

    Intermittent fasting over a long time can be detrimental to your body. Please don’t let someone on the internet convince you that not...
    Preconception considerations
    • 2 min

    Preconception considerations

    reconception care is so important and often overlooked – it is crucial in preparing to conceive a baby. Many studies show that...
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    roots & intentions / ABOUT JASPRIT / contact / collaborate

    “My body is the temple of the Holy Spirit Who lives within me, Whom I have received from God. ”

    — 1 CORINTHIANS 6:19

    ​

    Part of honouring God’s will is taking care of ourselves. If we are not well, how can we do the things that He needs us to do? Our bodies are wondrous “temples,” created by Him to sustain us through our Earthly lives. How are you treating your temple? Keeping our bodies nourished is incredibly important for maintaining good health.

    ​

    Bodies that are well-nourished spiritually and physically are better equipped vehicles for doing God’s work.

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